{"id":2138,"date":"2021-01-27T22:06:57","date_gmt":"2021-01-27T22:06:57","guid":{"rendered":"http:\/\/heartfailurematters.local:8888\/as-suas-emocoes\/"},"modified":"2021-01-27T22:06:57","modified_gmt":"2021-01-27T22:06:57","slug":"as-suas-emocoes","status":"publish","type":"page","link":"https:\/\/www.heartfailurematters.org\/pt-pt\/viver-com-insuficiencia-cardiaca\/as-suas-emocoes\/","title":{"rendered":"As suas emo\u00e7\u00f5es"},"content":{"rendered":"<p>A insufici&ecirc;ncia card&iacute;aca n&atilde;o s&oacute; causa sintomas f&iacute;sicos, que afetam o bem-estar, como tamb&eacute;m causa sentimentos e emo&ccedil;&otilde;es como a ansiedade, revolta, tristeza e depress&atilde;o.<\/p>\n<p>Ao reconhecer que estas emo&ccedil;&otilde;es s&atilde;o normais e fazem parte da adapta&ccedil;&atilde;o &agrave; doen&ccedil;a, poder&aacute; ent&atilde;o adotar medidas positivas que o podem ajudar a sentir-se melhor. De facto, saber gerir os sentimentos &eacute; um aspeto importante na gest&atilde;o da insufici&ecirc;ncia card&iacute;aca, em conjunto com a utiliza&ccedil;&atilde;o de medicamentos eficazes e com a ado&ccedil;&atilde;o de um estilo de vida saud&aacute;vel.<\/p>\n<p>Esta sec&ccedil;&atilde;o analisa as v&aacute;rias emo&ccedil;&otilde;es que pode sentir, como consequ&ecirc;ncia da insufici&ecirc;ncia card&iacute;aca, e a melhor forma de lidar com essas emo&ccedil;&otilde;es.<\/p>\n<p>Clique nas liga&ccedil;&otilde;es abaixo para obter mais informa&ccedil;&otilde;es.<\/p>\n<p><a href=\"https:\/\/www.heartfailurematters.org\/pt-pt\/viver-com-insuficiencia-cardiaca\/falar-com-os-seus-familiares-ou-prestador-de-cuidados-sobre-as-suas-emocoes\/\" title=\"Talking to your family\/carer about how you feel\">Falar com os seus familiares ou prestador de cuidados sobre as suas emo&ccedil;&otilde;es<\/a><br \/> <a href=\"https:\/\/www.heartfailurematters.org\/pt-pt\/viver-com-insuficiencia-cardiaca\/lidar-com-as-emocoes\/\" title=\"Dealing with your emotions\">Lidar com as suas emo&ccedil;&otilde;es<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A insufici&ecirc;ncia card&iacute;aca n&atilde;o s&oacute; causa sintomas f&iacute;sicos, que afetam o bem-estar, como tamb&eacute;m causa sentimentos e emo&ccedil;&otilde;es como a ansiedade, revolta, tristeza e depress&atilde;o. Ao reconhecer que estas emo&ccedil;&otilde;es s&atilde;o normais e fazem parte da adapta&ccedil;&atilde;o &agrave; doen&ccedil;a, poder&aacute; ent&atilde;o adotar medidas positivas que o podem ajudar a sentir-se melhor. De facto, saber gerir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10851,"parent":2815,"menu_order":7,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[103],"tags":[],"class_list":["post-2138","page","type-page","status-publish","has-post-thumbnail","hentry","category-living-with-heart-failure-pt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Insufici\u00eancia card\u00edaca e as suas emo\u00e7\u00f5es<\/title>\n<meta name=\"description\" content=\"Para al\u00e9m dos sintomas f\u00edsicos que afetam o seu bem-estar, a insufici\u00eancia card\u00edaca tamb\u00e9m pode causar emo\u00e7\u00f5es como ansiedade, raiva, tristeza ou depress\u00e3o\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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