{"id":2092,"date":"2021-01-27T22:06:40","date_gmt":"2021-01-27T22:06:40","guid":{"rendered":"http:\/\/heartfailurematters.local:8888\/adaptar-o-estilo-de-vida\/"},"modified":"2021-12-20T16:05:24","modified_gmt":"2021-12-20T16:05:24","slug":"adaptar-o-estilo-de-vida","status":"publish","type":"page","link":"https:\/\/www.heartfailurematters.org\/pt-pt\/o-que-pode-fazer\/adaptar-o-estilo-de-vida\/","title":{"rendered":"Adaptar o estilo de vida"},"content":{"rendered":"<p>A insufici\u00eancia card\u00edaca \u00e9 uma doen\u00e7a cr\u00f3nica, o que significa que requer tratamento a longo prazo. Pode fazer muitas coisas para contribuir para controlar a insufici\u00eancia card\u00edaca e outros problemas de sa\u00fade que possa ter.<\/p>\n<p>Al\u00e9m de gerir a terapia de insufici\u00eancia card\u00edaca recomendada pelo seu m\u00e9dico ou enfermeiro da especialidade de insufici\u00eancia card\u00edaca, poder\u00e1 ter de adaptar outros aspetos do seu estilo de vida, tais como a alimenta\u00e7\u00e3o, pr\u00e1tica de exerc\u00edcio f\u00edsico, tabagismo e consumo de \u00e1lcool. As mudan\u00e7as de estilo de vida bem-sucedidas s\u00e3o t\u00e3o importantes como o tratamento m\u00e9dico para a gest\u00e3o da insufici\u00eancia card\u00edaca. Por outras palavras, os doentes que mudam os respetivos h\u00e1bitos em conformidade t\u00eam maior probabilidade de viver melhor e mais tempo do que os que n\u00e3o implementam mudan\u00e7as.<\/p>\n<p>Esta sec\u00e7\u00e3o fornece informa\u00e7\u00f5es adicionais sobre como cada um destes fatores de estilo de vida que afetam a insufici\u00eancia card\u00edaca e as mudan\u00e7as que devem ser adotadas para reduzir o impacto dos mesmos na doen\u00e7a.<\/p>\n<p>Clique em qualquer uma das liga\u00e7\u00f5es abaixo para obter mais informa\u00e7\u00f5es.<\/p>\n<ul>\n<li><a href=\"\/el\/\u03c4\u03b9-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5-\u03bd\u03b1-\u03ba\u03ac\u03bd\u03b5\u03c4\u03b5\/\u03c4\u03b9-\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5-\u03bd\u03b1-\u03ba\u03ac\u03bd\u03b5\u03c4\u03b5-\u03b3\u03b9\u03b1-\u03bd\u03b1-\u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\/\">Autogest\u00e3o<\/a><\/li>\n<li><a title=\"\" href=\"https:\/\/www.heartfailurematters.org\/pt-pt\/o-que-pode-fazer\/ajustar-a-alimentacao\/\">Adaptar a alimenta\u00e7\u00e3o<\/a><\/li>\n<li><a title=\"\" href=\"https:\/\/www.heartfailurematters.org\/pt-pt\/o-que-pode-fazer\/atividade-e-exercicio-fisico\/\">Atividade e exerc\u00edcio f\u00edsico<\/a><\/li>\n<li><a title=\"\" href=\"https:\/\/www.heartfailurematters.org\/pt-pt\/o-que-pode-fazer\/fumar-vaping\/\">Fumar\/&#8221;Vaping&#8221;<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A insufici\u00eancia card\u00edaca \u00e9 uma doen\u00e7a cr\u00f3nica, o que significa que requer tratamento a longo prazo. Pode fazer muitas coisas para contribuir para controlar a insufici\u00eancia card\u00edaca e outros problemas de sa\u00fade que possa ter. Al\u00e9m de gerir a terapia de insufici\u00eancia card\u00edaca recomendada pelo seu m\u00e9dico ou enfermeiro da especialidade de insufici\u00eancia card\u00edaca, poder\u00e1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10987,"parent":2718,"menu_order":3,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-2092","page","type-page","status-publish","has-post-thumbnail","hentry","category-what-can-you-do-pt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Adaptar o estilo de vida com insufici\u00eancia card\u00edaca<\/title>\n<meta name=\"description\" content=\"A insuf. card\u00edaca \u00e9 uma doen\u00e7a cr\u00f3nica, o que significa que requer tratamento a longo prazo. 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